Pit Ham

Packaged product Carne Smokehouse

Pit Ham contains 118 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 100 kcal.

Roughly 62% of its calories come from protein, with 35% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pit Ham by Smokehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
18,8 gprotein
1,2 gcarbohydrates
4,7 gfat
100kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4,7 g 6%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 47,1 mg 16%
Sodium L 1.047 mg 46%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 1,2 g
Added sugars L 1,2 g 2%
Protein L 18,8 g 38%
Vitamina D L 0 µg0%
Calcio L 5,9 mg0,5%
Iron L 1,2 mg7%
Potasio L 278 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 4%Fat: 35%118kcal / 100 g
  • Protein 62%
  • Carbohydrates 4%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio6%Calcio0,5%Vitamina D0%

Nutritional insights

  • Protein18,8 gabove the median for carne (median 17,6 g)
  • Sugars1,2 gabove the median for carne (median 1 g)
  • Fat4,7 gbelow the median for carne (median 8,6 g)
  • Saturated fat1,8 gbelow the median for carne (median 3,1 g)
  • Sodium1.047 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smokehouse
Barcode
0202464808868
Label serving
1 portion (85 g)
Category
Carne

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Sausage breakfast skillet Breakfast Best 118 6,3 g 7,1 g 7,1 g
Boneless Ham Fareway 118 18,8 g 1,2 g 4,7 g
Pork Lumpia Shanghai Recipe ENTEX 118 11 g 8,8 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pit Ham?

100 g of Pit Ham has 118 kcal. Serving, 1 portion, 85 g (85 g): about 100 kcal.

Is Pit Ham high in protein?

Pit Ham contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 85 g (85 g). About 62% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Pit Ham?

Pit Ham has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pit Ham?

Pit Ham contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Pit Ham?

100 g contains 1.047 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202464808868. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.