Pinto Organic Beans, Pinto
Packaged product Haricots et légumineuses SIMPLY BALANCED
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pinto Organic Beans, Pinto contains 167 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 60 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (158 kcal per 100 g).
100 g provides 42 % of the Daily Value for fer and 30 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 38,9 g | 139 % |
| Total sugars L | 2,8 g | |
| Protein L | 19,4 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 7,5 mg | 42 % |
| Potassium L | 1 390 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of haricots et légumineuses (median 6,2 g)
- Fiber38,9 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars2,8 gbelow the median for haricots et légumineuses (median 2,8 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 1,8 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium42 mgbelow the median for haricots et légumineuses (median 108 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Fibres insolubles L | 39 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 19,4 g | 19,4 g |
| Carbohydrates | 61,1 g | 61,1 g |
| Fat | 0 g | 0 g |
| Fiber | 38,9 g | 38,9 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 42 mg | 42 mg |
Product details
- Brand
- SIMPLY BALANCED
- Barcode
- 0085239401460
- Category
- vegetable-and-lentil-mixes
Ingredients
ORGANIC PINTO BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans CASSEROLE | 167 | 19,4 g | 61,1 g | 0 g |
| Small Red Beans JACK RABBIT | 167 | 22,2 g | 63,9 g | 0 g |
| Pinto Beans STATER BROS. | 167 | 19,4 g | 61,1 g | 0 g |
| Triple Cleaned Pinto Beans PEAK | 167 | 19,4 g | 61,1 g | 0 g |
| Red Salvadorian Beans LA NUESTRA | 167 | 22,2 g | 63,9 g | 1,8 g |
| Canarios/Bayos/Mayocoba Peruano Beans FARAON | 167 | 19,4 g | 61,1 g | 0 g |
| Salvadorean Red Beans FARAON | 167 | 22,2 g | 63,9 g | 0 g |
| Mayocoba Peruano Beans FARAON | 167 | 19,4 g | 61,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Organic Beans, Pinto?
100 g of Pinto Organic Beans, Pinto has 167 kcal. Serving, 0.25 cup, 36 g (36 g): about 60 kcal.
Is Pinto Organic Beans, Pinto high in protein?
Pinto Organic Beans, Pinto contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 36 g (36 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,2 g).
How many carbs are in Pinto Organic Beans, Pinto?
Pinto Organic Beans, Pinto has 61,1 g of total carbohydrates per 100 g, including 38,9 g of fiber and 2,8 g of sugars.
How much fat is in Pinto Organic Beans, Pinto?
Pinto Organic Beans, Pinto contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pinto Organic Beans, Pinto contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV) and potassium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Organic Beans, Pinto?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239401460. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2635995. License: CC0 1.0 (U.S. public domain). Source record dated 28 août 2023. Imported 6 novembre 2026.
Last updated: . Source description: "PINTO ORGANIC BEANS, PINTO". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.