Phormula-1
Packaged product Autres aliments 1st Phorm
Phormula-1 contains 346 kcal per 100 g. A serving, 28.9 g (28,9 g) provides about 100 kcal.
Roughly 88 % of its calories come from protein, with 8 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (367 kcal per 100 g).
100 g provides 29 % of the Daily Value for calcium, 16 % of the Daily Value for magnésium and 14 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 79,6 g | 159 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 381 mg | 29 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 69,2 mg | 16 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 519 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 8 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79,6 gin the top quarter of autres aliments (median 40 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,5 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3 g)
- Fat1,7 gbelow the median for autres aliments (median 3 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,1 g)
- Sodium242 mgabove the median for autres aliments (median 200 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 58,8 mg |
|---|
Product details
- Brand
- 1st Phorm
- Barcode
- 0850040516739
- Quantity
- 1.91 lb
- Label serving
- 28.9 g
- Category
- Compléments pour la musculation
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Natural Flavors, Artificial Flavors, Cocoa Powder, Coffee Powders, Sunflower Lecithin, Sea Salt, Sucralose. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phormula-1?
100 g of Phormula-1 has 346 kcal. Serving, 28.9 g (28,9 g): about 100 kcal.
Is Phormula-1 high in protein?
Phormula-1 contains 79,6 g of protein per 100 g (159 % of the 50 g Daily Value), or 23 g in serving, 28.9 g (28,9 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 40 g).
How many carbs are in Phormula-1?
Phormula-1 has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phormula-1?
Phormula-1 contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Phormula-1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV), magnésium (16 % DV), phosphore (14 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phormula-1?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850040516739. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.