Phormula-1
Packaged product Andre fødevarer 1st Phorm
Phormula-1 contains 346 kcal per 100 g. A serving, 28.9 g (28,9 g) provides about 100 kcal.
Roughly 88 % of its calories come from protein, with 8 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (367 kcal per 100 g).
100 g provides 29 % of the Daily Value for calcium, 16 % of the Daily Value for magnesium and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 79,6 g | 159 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 381 mg | 29 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 69,2 mg | 16 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 519 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 8 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79,6 gin the top quarter of andre fødevarer (median 40 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,5 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3 g)
- Fat1,7 gbelow the median for andre fødevarer (median 3 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,1 g)
- Sodium242 mgabove the median for andre fødevarer (median 200 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 58,8 mg |
|---|
Product details
- Brand
- 1st Phorm
- Barcode
- 0850040516739
- Quantity
- 1.91 lb
- Label serving
- 28.9 g
- Category
- Kodybuilding kosttilskud
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Natural Flavors, Artificial Flavors, Cocoa Powder, Coffee Powders, Sunflower Lecithin, Sea Salt, Sucralose. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phormula-1?
100 g of Phormula-1 has 346 kcal. Serving, 28.9 g (28,9 g): about 100 kcal.
Is Phormula-1 high in protein?
Phormula-1 contains 79,6 g of protein per 100 g (159 % of the 50 g Daily Value), or 23 g in serving, 28.9 g (28,9 g). About 88 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 40 g).
How many carbs are in Phormula-1?
Phormula-1 has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phormula-1?
Phormula-1 contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Phormula-1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV), magnesium (16 % DV), phosphor (14 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phormula-1?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850040516739. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.