Performance Drink

Packaged product Boissons Course Record

Performance Drink contains 6 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 20 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 ml provides 28 % of the Daily Value for Acide pantothénique (B5), 28 % of the Daily Value for Vitamine B6 and 28 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Drink by Course Record, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 ml
0 gprotein
1,4 gcarbohydrates
0 gfat
20kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 5,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 98,6 mg 4 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 1,4 g 3 %
Protein L 0 g 0 %
Acide pantothénique (B5) L 1,4 mg28 %
Vitamine B6 L 0,48 mg28 %
Vitamine B12 L 0,68 µg28 %
Calcium L 21,1 mg2 %
Magnésium L 15,5 mg4 %
Phosphore L 19,7 mg2 %
Potassium L 190 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %6kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Acide pantothénique...28 %Vitamine B628 %Vitamine B1228 %Potassium4 %Magnésium4 %Calcium2 %Phosphore2 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,6 g)
  • Sugars1,4 gbelow the median for boissons (median 4,8 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium98,6 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caféine L11,3 mg

Product details

Brand
Course Record
Barcode
0198715002751
Label serving
1 can (355 ml)
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Orange splash soda Favorite Day 6 0 g 1,1 g 0 g
The Spark! Sparkling Water Beach Tribe Sodaworks 6 0 g 1,4 g 0 g
Mellow Mojito Zero Proof Cocktail Collective Arts 6 0,028 g 1,4 g 0 g
Mango Tea Lemonade Torch 6 0 g 1,1 g 0 g
Unwell Energy Drink - Pineapple Coconut Unwell 6 0 g 1,1 g 0 g
Watermelon Zero Fresh Blend 6 0 g 1,4 g 0 g
Sparkling Water Moshi 6 0 g 1,4 g 0 g
Watermelon Hibiscus Magic Cactus 6 0 g 0,85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Drink?

100 ml of Performance Drink has 6 kcal. Serving, 1 can, 355 ml (355 ml): about 20 kcal.

How much protein is in Performance Drink?

Performance Drink contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).

How many carbs are in Performance Drink?

Performance Drink has 1,4 g of total carbohydrates per 100 ml, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Drink?

Performance Drink contains 0 g of fat per 100 ml.

What vitamins and minerals does Performance Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (28 % DV), Vitamine B6 (28 % DV) and Vitamine B12 (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Performance Drink?

100 ml contains 98,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198715002751. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.