Pepperoni
Packaged product Légumes Donatos
Pepperoni contains 259 kcal per 100 g. A serving, 197 g, 1 pizza (197 g) provides about 510 kcal.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 17 % of the Daily Value for Vitamine A and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Protein L | 13,2 g | 26 % |
| Vitamine A L | 152 µg | 17 % |
| Vitamine C L | 3 mg | 3 % |
| Calcium L | 203 mg | 16 % |
| Fer L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of légumes (median 2,5 g)
- Fiber1,5 gbelow the median for légumes (median 2 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat12,7 gabove the median for légumes (median 5,4 g)
- Saturated fat6,1 gin the top quarter of légumes (median 1,1 g)
- Sodium650 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dough (enriched flour [wheat flour, malted berley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, dry mix [maltodextrin, nonfat dry milk, sugar, salt, encapsulated salt, starch], breadcrumbs [wheat flour, sugar, yeast, s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
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|---|---|---|---|---|
| Roasted Red Pepper Hommus Cedar's | 259 | 5,9 g | 25,9 g | 15,3 g |
| Spinach and mushroom mini calzone Urban pie | 259 | 14,1 g | 24,7 g | 11,8 g |
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| Mozzarella, Pesto & Tomato Ciabatta Savour It | 259 | 10 g | 32 g | 9,8 g |
| Peppers, Chili Peppers And Garlic Inpa | 259 | 0 g | 5,2 g | 25,9 g |
| Peppered mackerel Coop | 259 | 21 g | 5,2 g | 17 g |
| Corn Dogs Rodeo Joe's | 259 | 11,1 g | 19,7 g | 14,8 g |
| Taste Onion Rings Tesco | 259 | 3,7 g | 31,1 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 259 kcal. Serving, 197 g, 1 pizza (197 g): about 510 kcal.
Is Pepperoni high in protein?
Pepperoni contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in serving, 197 g, 1 pizza (197 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pepperoni?
Pepperoni has 22,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni?
Pepperoni contains 12,7 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (17 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0830415009691. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.