Peanuts
Packaged product Haricots et légumineuses Joe’s
Peanuts contains 500 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 250 kcal.
Roughly 59 % of its calories come from fat, with 23 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 580 kcal per 100 g across 347 products.
100 g provides 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 23 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber24 gin the top quarter of haricots et légumineuses (median 7,1 g)
- Sugars2 gin the lowest quarter of haricots et légumineuses (median 4,7 g)
- Fat36 gin the lowest quarter of haricots et légumineuses (median 48 g)
- Saturated fat4 gin the lowest quarter of haricots et légumineuses (median 7,1 g)
- Sodium300 mgbelow the median for haricots et légumineuses (median 357 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| k Town Peanut k town | 500 | 21,4 g | 50 g | 25 g |
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| Japanese Style Peanuts ManzGlazo | 500 | 16,7 g | 60 g | 20 g |
| Ding Dong Mixed Nuts Hot & Spicy Ding Dong | 500 | 17,9 g | 53,6 g | 25 g |
| Koh-kae Arachides Saveur Barbecue Koh-Kae | 500 | 20 g | 46,7 g | 26,7 g |
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| Crunchy BBQ Peanuts Tropical sun | 500 | 24 g | 30 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 500 kcal. Serving, 0.333 cup, 50 g (50 g): about 250 kcal.
Is Peanuts high in protein?
Peanuts contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 18 % of its calories come from protein.
How many carbs are in Peanuts?
Peanuts has 32 g of total carbohydrates per 100 g, including 24 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 36 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664989631886. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.