Peanuts
Packaged product Beans and Legumes Joe’s
Peanuts contains 500 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 250 kcal.
Roughly 59% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 580 kcal per 100 g across 347 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 23%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber24 gin the top quarter of beans and legumes (median 7.1 g)
- Sugars2 gin the lowest quarter of beans and legumes (median 4.7 g)
- Fat36 gin the lowest quarter of beans and legumes (median 48 g)
- Saturated fat4 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium300 mgbelow the median for beans and legumes (median 357 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| k Town Peanut k town | 500 | 21.4 g | 50 g | 25 g |
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| Japanese Style Peanuts ManzGlazo | 500 | 16.7 g | 60 g | 20 g |
| Ding Dong Mixed Nuts Hot & Spicy Ding Dong | 500 | 17.9 g | 53.6 g | 25 g |
| Koh-kae Arachides Saveur Barbecue Koh-Kae | 500 | 20 g | 46.7 g | 26.7 g |
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| Crunchy BBQ Peanuts Tropical sun | 500 | 24 g | 30 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 500 kcal. Serving, 0.333 cup, 50 g (50 g): about 250 kcal.
Is Peanuts high in protein?
Peanuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 18% of its calories come from protein.
How many carbs are in Peanuts?
Peanuts has 32 g of total carbohydrates per 100 g, including 24 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 36 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664989631886. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.