Pancakes Buttermilk
Packaged product Sucres et desserts Eggo
Pancakes Buttermilk contains 243 kcal per 100 g. A serving, 2 pancakes, 70 g (70 g) provides about 170 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 24 % of the Daily Value for Thiamine (B1), 14 % of the Daily Value for phosphore and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 10 g | |
| Protein L | 4,3 g | 9 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 2,1 mg | 12 % |
| Phosphore L | 179 mg | 14 % |
| Potassium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars10 gbelow the median for sucres et desserts (median 21,2 g)
- Fat7,1 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium443 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0064100158481
- Label serving
- 2 pancakes (70 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Kellogg's | 243 | 4,3 g | 38,6 g | 7,1 g |
| Honey Garlic Pork Ready Cuisine | 243 | 9,3 g | 28,6 g | 10 g |
| Hot Honey Olives With Cheese Pearls Aldi | 243 | 5,4 g | 10,3 g | 19,7 g |
| Raspberry Cheesecake Mochi Aldi | 243 | 2,6 g | 44,3 g | 6,3 g |
| Milk Chocolate Peanuts Grizzly Cone Yukon | 243 | 4,3 g | 25 g | 14,3 g |
| Mini Crab Cakes Coast To Coast | 243 | 5,7 g | 21,4 g | 14,3 g |
| Japanese Style Cheesecake T&T | 243 | 5,7 g | 24,3 g | 12,9 g |
| Mochi Ice Cream Mochidoki | 243 | 2,9 g | 44,3 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes Buttermilk?
100 g of Pancakes Buttermilk has 243 kcal. Serving, 2 pancakes, 70 g (70 g): about 170 kcal.
How much protein is in Pancakes Buttermilk?
Pancakes Buttermilk contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 2 pancakes, 70 g (70 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Pancakes Buttermilk?
Pancakes Buttermilk has 38,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes Buttermilk?
Pancakes Buttermilk contains 7,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pancakes Buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (24 % DV), phosphore (14 % DV), Riboflavine (B2) (14 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes Buttermilk?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100158481. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.