Eggo nutrition facts

172 Eggo products with label nutrition data. On average they contain 283 kcal, 13,7 g of sugars and 6,4 g of protein per 100 g. Most are in frozen-pancakes-waffles-french-toast-crepes, other frozen desserts and sucres et desserts.

FoodCaloriesProteinCarbsFat
Apple Flavored Mini Pancakes, Pommes 244 4,7 g 39,5 g 8,1 g
Bacon, Egg & Cheese Flavored Breakfast Sandwiches, Bacon, Egg & Cheese 247 11,7 g 24,7 g 11,7 g
Belgian-Style Street Waffles Buttery Maple Flavor 418 9,1 g 54,5 g 18,2 g
Blueberry Bubbles Flavored Waffles, Blueberry Bubbles 286 5,7 g 40 g 11,4 g
Blueberry Bubbles Flavored Waffles, Blueberry Bubbles 286 5,7 g 40 g 11,4 g
Blueberry Cobbler Flavored Thick & Fluffy Waffles, Blueberry Cobbler 291 5,5 g 41,8 g 10,9 g
Blueberry Flavored Thick & Fluffy French Toast, Bleuets 233 8,3 g 43,3 g 3,3 g
Blueberry Flavored Waffle, Bleuets 290 6,5 g 48,4 g 8,1 g
Blueberry Flavored Waffles, Bleuets 257 5,7 g 41,4 g 8,6 g
Blueberry Flavored Waffles, Bleuets 248 4 g 40,6 g 6,9 g
Blueberry Flavored Waffles, Bleuets 257 5,7 g 41,4 g 8,6 g
Blueberry Flavored Waffles, Bleuets 257 5,7 g 41,4 g 8,6 g
Blueberry Pancakes, Bleuets 238 4,8 g 41,9 g 6,7 g
Blueberry Waffles, Bleuets 257 4,3 g 42,9 g 8,6 g
Blueberry Waffles, Bleuets 257 5,7 g 42,9 g 8,6 g
Brown Sugar Cinnamon Roll Waffle Bars, Brown Sugar; Cinnamon Roll 329 5,3 g 52,6 g 10,5 g
Buttermilk Pancakes, Beurre 238 4,8 g 38,1 g 7,6 g
Chocolatey Chip Banana Waffles, Chocolatey Chip; Banana 286 4,3 g 45,7 g 10 g
Chocolatey Chip Choco-Toast, Chocolatey Chip 268 4,9 g 43,9 g 9,8 g
Chocolatey Chip Flavored Pancakes, Chocolatey Chip 271 4,2 g 50 g 7,3 g
Chocolatey Chip Flavored Pancakes, Chocolatey Chip 279 4,7 g 50 g 7 g
Chocolatey Chip Muffin Wafflers, Chocolatey Chip Muffin 329 5,3 g 48,7 g 11,8 g
Chocolatey Chip Pancakes, Chocolate Chip 248 4,8 g 41,9 g 7,6 g
Chocolatey Chip Strawberry Flavored Thick Belgian Style Waffles, Chocolatey Chip Strawberry 291 5,5 g 40 g 12,7 g
Chocolatey Chip Waffles, Chocolate Chip 286 5,7 g 45,7 g 10 g
Chocolatey Chip Waffles, Chocolatey Chip 286 5,7 g 45,7 g 10 g
Chocolatey Chip Waffles, Chocolatey Chip 286 5,7 g 44,3 g 10 g
Chocolatey Chocolate Chip Flavored Wafflers, Chocolatey Chocolate Chip 289 6,6 g 44,7 g 10,5 g
Chocolatey Chocolate Chip Flavored Wafflers, Chocolatey Chocolate Chip 289 6,6 g 44,7 g 10,5 g
Cinnamon Brown Sugar Belgian Style Waffles, Cinnamon Brown Sugar 309 3,6 g 45,4 g 12,7 g
Cinnamon French Toast, Cinnamon 273 6,1 g 43,9 g 7,6 g
Cinnamon Gluten Free Waffles, Cinnamon 243 5,7 g 38,6 g 7,1 g
Cinnamon Gluten Free Waffles, Cinnamon 243 5,7 g 38,6 g 7,1 g
Cinnamon Roll Cinna-Toast, Cinnamon Roll 268 4,9 g 43,9 g 9,8 g
Cinnamon Roll Flavored Cinna-Toasts, Cinnamon Roll 293 4,9 g 43,9 g 11 g
Cinnamon Toast 314 4,3 g 51,4 g 10 g
Cinna-Toast Cinnamon Roll Mini Toasts, Cinnamon 268 4,9 g 43,9 g 9,8 g
Cookies and Cream 271 5,7 g 44,3 g 8,6 g
Disney Frozen Ii Homestyle Waffles 257 5,7 g 38,6 g 8,6 g
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey 291 5,5 g 45,4 g 10,9 g
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey 291 5,5 g 45,4 g 10,9 g
Echo Protein Minis Pancakes, Vanille 250 14,6 g 35,4 g 6,3 g
Egg & Cheese Breakfast Sandwiches, Egg & Cheese 217 9,8 g 25 g 8,7 g
Eggo, Breakfast Sandwiches, Jambon, Egg & Cheese 239 11,4 g 26,1 g 9,1 g
Eggo buttermilk 257 5,7 g 41,4 g 8,6 g
Eggo - Cinnamon Toast Waffle 314 4,3 g 51,4 g 10 g
Eggoji Homestyle Waffles 257 5,7 g 38,6 g 8,6 g
Eggo Minis Pancakes - Birthday Cake 229 4,2 g 45,8 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.