Organics granola
Packaged product Grains et pâtes alimentaires 18 Rabbits
Organics granola contains 517 kcal per 100 g. A serving, 0.333 cup, 29 g (29 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 12,1 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 34 mg | 1 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 10,3 g | |
| Protein L | 10,3 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 69 mg | 5 % |
| Fer L | 3,7 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber6,9 gabove the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars10,3 gbelow the median for grains et pâtes alimentaires (median 12 g)
- Fat31 gin the top quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat12,1 gin the top quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium34 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 10,3 g | 10,3 g |
| Carbohydrates | 51,7 g | 51,7 g |
| Fat | 31 g | 31 g |
| Fiber | 6,9 g | 6,9 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 34 mg | 34 mg |
Product details
- Brand
- 18 Rabbits
- Barcode
- 0184500000033
- Label serving
- 0.333 cup (29 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats*, unsweetened coconut*, maple syrup*, almonds*, butter* (milk*), sunflower oil*, honey*, pecans*, pumpkin seeds*, sesame seeds*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineAmandesBeurreHuile de tournesolChérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Boulder Granola | 517 | 10,3 g | 48,3 g | 31 g |
| Granola Viki's Foods | 517 | 10,3 g | 44,8 g | 34,5 g |
| Grain-Free Granola Wildway Llc | 517 | 12,4 g | 37 g | 40,6 g |
| Grain Free Granola, Vanilla Bean Expresso Wildway | 518 | 14,3 g | 35,7 g | 39,3 g |
| Peanut Butter Dark Chocolate Chip - Chewy Bar Cascadian Farm | 518 | 20 g | 36,4 g | 31,3 g |
| Paleo granola Kitchfix | 518 | 12,3 g | 35,1 g | 40,4 g |
| Wildway, Granola Soft & Chewy Vanilla Bean Espresso Wildway Llc | 518 | 14,3 g | 35,7 g | 39,3 g |
| Grain free granola Bear Naked | 516 | 14,5 g | 37,1 g | 41,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organics granola?
100 g of Organics granola has 517 kcal. Serving, 0.333 cup, 29 g (29 g): about 150 kcal.
Is Organics granola high in protein?
Organics granola contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 29 g (29 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,3 g).
How many carbs are in Organics granola?
Organics granola has 51,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 10,3 g of sugars.
How much fat is in Organics granola?
Organics granola contains 31 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Organics granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organics granola?
100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862575. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0184500000033. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.