Organic Sprouted Bar
Packaged product Pain et produits cuits au four Go Raw
Organic Sprouted Bar contains 412 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 18 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 14,7 g | 53 % |
| Total sugars L | 32,4 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 618 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber14,7 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars32,4 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat20,6 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat5,9 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium29 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 55,9 g | 55,9 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 14,7 g | 14,7 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 29,4 mg | 29 mg |
Product details
- Brand
- Go Raw
- Barcode
- 0859888000066
- Quantity
- 1 bar
- Label serving
- 1 BAR (34 g)
- Category
- banana-bread
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Organic Sprouted Bar?
100 g of Organic Sprouted Bar has 412 kcal. Serving, 1 bar, 34 g (34 g): about 140 kcal.
How much protein is in Organic Sprouted Bar?
Organic Sprouted Bar contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 34 g (34 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Organic Sprouted Bar?
Organic Sprouted Bar has 55,9 g of total carbohydrates per 100 g, including 14,7 g of fiber and 32,4 g of sugars.
How much fat is in Organic Sprouted Bar?
Organic Sprouted Bar contains 20,6 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Organic Sprouted Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Sprouted Bar?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405770. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0859888000066. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.