Oreo Bites
Packaged product Sucres et desserts Oreo
Oreo Bites contains 347 kcal per 100 g. A serving, 14 bites, 72 g (72 g) provides about 250 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 226 kcal per 100 g across 2 626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 15,3 g | 76 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 34,7 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 26,4 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 2,8 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 83,3 mg | 6 % |
| Fer L | 0,69 mg | 4 % |
| Potassium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for sucres et desserts (median 3,4 g)
- Fiber1,4 gabove the median for sucres et desserts (median 0,69 g)
- Sugars26,4 gin the top quarter of sucres et desserts (median 22,9 g)
- Fat20,8 gin the top quarter of sucres et desserts (median 11 g)
- Saturated fat15,3 gin the top quarter of sucres et desserts (median 7,4 g)
- Sodium125 mgin the top quarter of sucres et desserts (median 62,5 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Oreo
- Barcode
- 0072554811296
- Label serving
- 14 bites (72 g)
- Category
- Crèmes glacées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIM MILK, OREO COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, RAPESEED OIL, WHEAT STARCH, COCOA, GLUCOSE-FRUCTOSE SYRUP, LEAVENING [AMMONIUM CARBONATE, POTASSIUM CARBONATE, SODIUM CARBONATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, COCONUT OIL, WHEY, GLUCOSE SYRUP (WHEAT), SUNFLOWER OIL, RAPESEED OIL, COCOA, MONOGLYCERIDES, NATURAL FLAVOR, SUNFLOWER LECITHIN AND/OR SOY LECITHIN, POLYGLYCEROL POLYRICINOLEIC ACID, CAROB BEAN GUM, GUAR GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreHuile de cocoSirop de glucoseHuile de tournesolHuile de colza (canola)Farine de froment (blé)Huile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Caramel Almond Ice-cream Häagen-Dazs | 347 | 5,5 g | 25,4 g | 24,4 g |
| Bigger Mandel Gelatelli | 347 | 5,2 g | 30,6 g | 22,4 g |
| Oreo Ice Cream Bites Oreo | 347 | 2,9 g | 35 g | 21 g |
| Feast Original Olá | 348 | 3,1 g | 32 g | 23 g |
| Ice Cream Magnum | 348 | 6,6 g | 33,2 g | 21,5 g |
| Glace vanille chocolat et noisette CÔTE D'OR | 346 | 3,7 g | 37 g | 20 g |
| Bombón Gelatelli Gelatelli | 346 | 4,2 g | 32,2 g | 22,1 g |
| Almond Ice Cream Gelatelli | 346 | 4,8 g | 31,6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Bites?
100 g of Oreo Bites has 347 kcal. Serving, 14 bites, 72 g (72 g): about 250 kcal.
How much protein is in Oreo Bites?
Oreo Bites contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 14 bites, 72 g (72 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).
How many carbs are in Oreo Bites?
Oreo Bites has 34,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Bites?
Oreo Bites contains 20,8 g of fat per 100 g, of which 15,3 g is saturated (76 % of the Daily Value).
How much sodium is in Oreo Bites?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072554811296. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "OREO BITES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.