Old Fashioned Smoked Salmon
Packaged product Poissons et fruits de mer CATSMO
Old Fashioned Smoked Salmon contains 188 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 105 kcal.
Roughly 51 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.
100 g provides 12 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 1 300 mg | 57 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,3 g | 45 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 2 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of poissons et fruits de mer (median 18,2 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat10,7 gabove the median for poissons et fruits de mer (median 6,6 g)
- Saturated fat1,8 gabove the median for poissons et fruits de mer (median 1,4 g)
- Sodium1 300 mgin the top quarter of poissons et fruits de mer (median 329 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 22,3 g | 22,3 g |
| Carbohydrates | 0,89 g | 0,89 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1 304 mg | 1 300 mg |
Product details
- Brand
- CATSMO
- Barcode
- 0090075000180
- Label serving
- 2 ONZ
- Category
- Poissons et fruits de mer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Salmon Raw Seafoods Inc | 188 | 20 g | 0 g | 11,8 g |
| Smoked Fresh Salmon, Vodka & Dill CATSMO ARTISAN SMOKEHOUSE | 188 | 22,3 g | 0,89 g | 10,7 g |
| Toasted Crumb Tilapia SEAFOOD SIMPLE | 188 | 16,4 g | 11,7 g | 7,8 g |
| Stuffed Tilapia With Crabmeat SONOMA SEAFOODS | 188 | 17,6 g | 4,7 g | 11,8 g |
| Tosted Crumb Tilapia SEAFOOD SIMPLE | 188 | 16,4 g | 11,7 g | 8,6 g |
| Skin-on Coho Salmon Fillet Marketside | 188 | 17 g | 0 g | 13,4 g |
| Atlantic Salmon Great American Seafood | 188 | 20,5 g | 0 g | 11,6 g |
| Yellowfin Tuna - Cherry Tomato & Chilli Oil John West | 188 | 23,3 g | 1,5 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Smoked Salmon?
100 g of Old Fashioned Smoked Salmon has 188 kcal. Serving, 2 onz, 56 g (56 g): about 105 kcal.
Is Old Fashioned Smoked Salmon high in protein?
Old Fashioned Smoked Salmon contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 12,5 g in serving, 2 onz, 56 g (56 g). About 47 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18,2 g).
How many carbs are in Old Fashioned Smoked Salmon?
Old Fashioned Smoked Salmon has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Old Fashioned Smoked Salmon?
Old Fashioned Smoked Salmon contains 10,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Old Fashioned Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Smoked Salmon?
100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0090075000180. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1918233. License: CC0 1.0 (U.S. public domain). Source record dated 4 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "OLD FASHIONED SMOKED SALMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.