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Old fashioned smoked salmon

Packaged product Fish and Seafood

Old fashioned smoked salmon contains 188 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 105 kcal.

Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
22.3 gprotein
0.89 gcarbohydrates
10.7 gfat
105kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 1,300 mg 57%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.3 g 45%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 2%Fat: 51%188kcal / 100 g
  • Protein 47%
  • Carbohydrates 2%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C0%Iron0%

Nutritional insights

  • Protein22.3 gin the top quarter of fish and seafood (median 15.9 g)
  • Fat10.7 gabove the median for fish and seafood (median 6.1 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 1.1 g)
  • Sodium1,300 mgin the top quarter of fish and seafood (median 520 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 22.3 g22.3 g
Carbohydrates 0.89 g0.89 g
Fat 10.7 g10.7 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 1,304 mg1,300 mg

Product details

Barcode
0090075000180
Label serving
2 ONZ (56 g)
Category
Seafood
Nutri-Score
E as computed by Open Food Facts

Ingredients

Farm raised atlantic salmon (color added in feed), salt, sugar & hardwood smoke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Catsmo, Catsmo Artisan Smoke House Gaetano & Barteau Inc. 188 22.3 g 0.89 g 10.7 g
Salmone affimicato Sicily Food 188 20 g 0 g 12 g
filetti di acciughe in olio di semi di girasole Riunione Industrie Alimentari 188 24 g 0.6 g 10 g
Sprøbakt med Sitron- og Persillesaus Lofoten 188 11 g 17 g 8.3 g
Filetti di alici arrotolate in olio di oliva Bennet 188 24 g 0.6 g 10 g
Atlantic salmon portions skin-on boneless Guiding Stars (Giant) 188 20.5 g 0 g 11.6 g
Baja smoked salmon Daniel Boulud 188 22.5 g 0.89 g 10.7 g
sushi chef choice a fujisan 189 8.9 g 14.4 g 11.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918233. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0090075000180. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old fashioned smoked salmon?

100 g of Old fashioned smoked salmon has 188 kcal. Serving, 2 onz, 56 g (56 g): about 105 kcal.

Is Old fashioned smoked salmon high in protein?

Old fashioned smoked salmon contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 12.5 g in serving, 2 onz, 56 g (56 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).

How many carbs are in Old fashioned smoked salmon?

Old fashioned smoked salmon has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Old fashioned smoked salmon?

Old fashioned smoked salmon contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Old fashioned smoked salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old fashioned smoked salmon?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.