Nonfat yogurt
Packaged product Produits laitiers et oeufs Dannon
Nonfat yogurt contains 47 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 71 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 60 µg | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 87 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium53 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 8,7 g | 9,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6 g | 6 g |
| Sodium | 50 mg | 53 mg |
Product details
Ingredients
Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of raspberry puree, kosher gelatin, natural and artificial flavors, fruit juice and vegetable juice (for color), sucralose, malic acid, acesulfame potassium, vitamin a palmitate, vitamin d3, sodium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hello saison yogurt prune cannelle Hirz | 47 | 4,7 g | 5,3 g | 0,1 g |
| Linéa Céréales 0% Jaouda | 47 | 4,7 g | 7 g | 0 g |
| Nonfat Light Blended Yogurt Dutch Farms | 47 | 4,1 g | 7,1 g | 0 g |
| Licuado con Fresa y Granola YOPLAIT | 47 | 1,9 g | 6,9 g | 1,3 g |
| Blended Light Nonfat Yogurt Wegmans | 47 | 2,9 g | 8,2 g | 0 g |
| Great value, nonfat yogurt, light caramel apple Great Value | 47 | 2,9 g | 8,8 g | 0 g |
| Nonfat yogurt Great Value | 47 | 2,9 g | 8,8 g | 0 g |
| Nonfat yogurt Great Value | 47 | 2,9 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat yogurt?
100 g of Nonfat yogurt has 47 kcal. Serving, 1 container, 150 g (150 g): about 71 kcal.
How much protein is in Nonfat yogurt?
Nonfat yogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 container, 150 g (150 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Nonfat yogurt?
Nonfat yogurt has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.
How much fat is in Nonfat yogurt?
Nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nonfat yogurt?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778980. License: CC0 1.0 (U.S. public domain). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
- Open Food Facts, record 0036632013200. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.