Nonfat yogurt
Packaged product Milch und Eier Dannon
Nonfat yogurt contains 47 kcal per 100 g. A Serving, 1 CONTAINER, 150 g (150 g) provides about 71 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 87 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars6 gbelow the median for Milch und Eier (median 10 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium53 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 8,7 g | 9,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 6 g | 6 g |
| Sodium | 50 mg | 53 mg |
Product details
Ingredients
Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of raspberry puree, kosher gelatin, natural and artificial flavors, fruit juice and vegetable juice (for color), sucralose, malic acid, acesulfame potassium, vitamin a palmitate, vitamin d3, sodium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hello saison yogurt prune cannelle Hirz | 47 | 4,7 g | 5,3 g | 0,1 g |
| Linéa Céréales 0% Jaouda | 47 | 4,7 g | 7 g | 0 g |
| Nonfat Light Blended Yogurt Dutch Farms | 47 | 4,1 g | 7,1 g | 0 g |
| Licuado con Fresa y Granola YOPLAIT | 47 | 1,9 g | 6,9 g | 1,3 g |
| Blended Light Nonfat Yogurt Wegmans | 47 | 2,9 g | 8,2 g | 0 g |
| Great value, nonfat yogurt, light caramel apple Great Value | 47 | 2,9 g | 8,8 g | 0 g |
| Nonfat yogurt Great Value | 47 | 2,9 g | 8,8 g | 0 g |
| Nonfat yogurt Great Value | 47 | 2,9 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat yogurt?
100 g of Nonfat yogurt has 47 kcal. Serving, 1 CONTAINER, 150 g (150 g): about 71 kcal.
How much protein is in Nonfat yogurt?
Nonfat yogurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 1 CONTAINER, 150 g (150 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Nonfat yogurt?
Nonfat yogurt has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.
How much fat is in Nonfat yogurt?
Nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nonfat yogurt?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778980. License: CC0 1.0 (U.S. public domain). Source record dated 23. September 2026. Imported 6. November 2026.
- Open Food Facts, record 0036632013200. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.