Nesquik
Packaged product Sweets and Desserts Nestlé
Nesquik contains 386 kcal per 100 g. A serving, 14 g (14 g) provides about 54 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 111% of the Daily Value for Vitamin C, 103% of the Daily Value for iron and 76% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 79.2 g | 29% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 75.7 g | |
| Added sugars L | 61.7 g | 123% |
| Protein L | 5.1 g | 10% |
| Vitamin C L | 100 mg | 111% |
| Vitamin D L | 11 µg | 55% |
| Iron L | 18.5 mg | 103% |
| Zinc L | 8.4 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 5.1 g)
- Fiber7.4 gabove the median for sweets and desserts (median 6 g)
- Sugars75.7 gin the top quarter of sweets and desserts (median 59 g)
- Fat3.8 gabove the median for sweets and desserts (median 3.1 g)
- Sodium148 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8410100025094
- Quantity
- 2 kg
- Label serving
- 14 g
- Category
- Instant chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre de Noël Monbana | 386 | 6.4 g | 70 g | 6.9 g |
| Nesquik Chocolate Nestlé | 386 | 5.1 g | 78.9 g | 3.6 g |
| Chocolat en poudre Gilbert | 386 | 6.4 g | 69.7 g | 6.9 g |
| Chocolat épices monbana | 386 | 6.5 g | 69 g | 7 g |
| Nesquik wake up your milk Nestlé | 386 | 5.1 g | 78.9 g | 3.6 g |
| Van houten chocolat en poudre Van Houten | 386 | 6.4 g | 70 g | 6.7 g |
| Nesquik SOCIETE DES PRODUITS NESTLE S.A. | 386 | 5.1 g | 78.9 g | 3.6 g |
| Cacao nestle | 386 | 5.1 g | 78.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410100025094. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.