Natural Brown Rice
Packaged product Grains et pâtes alimentaires RICELAND
Natural Brown Rice contains 357 kcal per 100 g. A typical serving of 0.25 cup (42 g) provides about 150 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 30 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,2 g | 28 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Niacine (B3) L | 4,8 mg | 30 % |
| Folate (B9) L | 19 µg | 5 % |
| Fer L | 0,86 mg | 5 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for grains et pâtes alimentaires (median 6,7 g)
- Fiber2,4 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2,4 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
NATURAL LONG GRAIN BROWN RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calrose Rice PARROT | 357 | 7,1 g | 78,6 g | 0 g |
| Organix SupeRice New Moon | 357 | 7,7 g | 75,7 g | 2,6 g |
| Instant Brown Rice WINN-DIXIE | 357 | 7,1 g | 76,2 g | 3,6 g |
| La Fe, Long Grain Brown Rice LA FE | 357 | 7,1 g | 76,2 g | 2,4 g |
| California Pearl Rice GOYA | 357 | 7,1 g | 78,6 g | 0 g |
| Long Grain Brown Rice SOUTHER HOME | 357 | 7,1 g | 76,2 g | 3,6 g |
| Natural Brown Rice RICELAND | 357 | 7,1 g | 76,2 g | 2,4 g |
| Natural Medium Grain Brown Rice RICELAND | 357 | 7,1 g | 76,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Brown Rice?
100 g of Natural Brown Rice has 357 kcal. 0.25 cup (42 g): about 150 kcal.
How much protein is in Natural Brown Rice?
Natural Brown Rice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 0.25 cup (42 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 6,7 g).
How many carbs are in Natural Brown Rice?
Natural Brown Rice has 76,2 g of total carbohydrates per 100 g, including 2,4 g of fiber.
How much fat is in Natural Brown Rice?
Natural Brown Rice contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Natural Brown Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Brown Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285051. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "NATURAL BROWN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.