Mushrooms
Packaged product Légumes Bowl & Basket
Mushrooms contains 18 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 20 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17,7 mg | 0,8 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine D L | 0,089 µg | 0,4 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0,18 mg | 1 % |
| Potassium L | 88,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for légumes (median 2,5 g)
- Fiber1,8 gbelow the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium17,7 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190081998
- Label serving
- 1 portion (113 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Hojiblanca Black Olives Pam’s | 18 | 0,1 g | 0 g | 2 g |
| Diced Tomatoes & Green Chilies Bowl & Basket | 18 | 0,71 g | 4,2 g | 0,18 g |
| Mushrooms Can Sliced Chestnut Hill | 18 | 1,8 g | 2,7 g | 0 g |
| Salade mélangée GOOD LEAF | 18 | 1,8 g | 2,7 g | 0 g |
| Greenhouse Spring Mix Earthbound farm | 18 | 1,8 g | 2,7 g | 0 g |
| Green Leaf Crunch Olivia's Organics | 18 | 1,8 g | 2,7 g | 0 g |
| Red & Green Leaf Lettuce Olivia’s Organics | 18 | 1,8 g | 2,7 g | 0 g |
| long-lasting bold mix SALAD BLEND Wegmans | 18 | 1,8 g | 2,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 18 kcal. Serving, 1 portion, 113 g (113 g): about 20 kcal.
How much protein is in Mushrooms?
Mushrooms contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 113 g (113 g). About 50 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mushrooms?
Mushrooms has 1,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushrooms?
Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 17,7 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190081998. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.