Mushrooms
Packaged product Grønsager Bowl & Basket
Mushrooms contains 18 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 20 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17,7 mg | 0,8 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 0,18 mg | 1 % |
| Kalium L | 88,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for grønsager (median 2,5 g)
- Fiber1,8 gbelow the median for grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium17,7 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190081998
- Label serving
- 1 portion (113 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Hojiblanca Black Olives Pam’s | 18 | 0,1 g | 0 g | 2 g |
| Diced Tomatoes & Green Chilies Bowl & Basket | 18 | 0,71 g | 4,2 g | 0,18 g |
| Mushrooms Can Sliced Chestnut Hill | 18 | 1,8 g | 2,7 g | 0 g |
| Salade mélangée GOOD LEAF | 18 | 1,8 g | 2,7 g | 0 g |
| Greenhouse Spring Mix Earthbound farm | 18 | 1,8 g | 2,7 g | 0 g |
| Green Leaf Crunch Olivia's Organics | 18 | 1,8 g | 2,7 g | 0 g |
| Red & Green Leaf Lettuce Olivia’s Organics | 18 | 1,8 g | 2,7 g | 0 g |
| long-lasting bold mix SALAD BLEND Wegmans | 18 | 1,8 g | 2,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 18 kcal. Serving, 1 portion, 113 g (113 g): about 20 kcal.
How much protein is in Mushrooms?
Mushrooms contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 113 g (113 g). About 50 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Mushrooms?
Mushrooms has 1,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushrooms?
Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 17,7 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190081998. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.