Moringa

Packaged product Autres aliments Brota vida

Moringa contains 297 kcal per 100 g. A serving, 5 g (5 g) provides about 15 kcal.

Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (300 kcal per 100 g).

100 g provides 1 248 % of the Daily Value for Vitamine E, 78 % of the Daily Value for magnésium and 72 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moringa by Brota vida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
27,2 gprotein
46,5 gcarbohydrates
3,8 gfat
15kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 3,8 g 5 %
Saturated fat not reported
Sodium L 62,7 mg 3 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 27,2 g 54 %
Vitamine C L 54,5 mg61 %
Vitamine E L 187 mg1 248 %
Fer L 12,9 mg72 %
Magnésium L 326 mg78 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 57 %Fat: 10 %297kcal / 100 g
  • Protein 33 %
  • Carbohydrates 57 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E1 248 %Magnésium78 %Fer72 %Vitamine C61 %

Nutritional insights

  • Protein27,2 gabove the median for autres aliments (median 8,3 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 1 g)
  • Fat3,8 gabove the median for autres aliments (median 0,29 g)
  • Sodium62,7 mgbelow the median for autres aliments (median 92,1 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Brota vida
Barcode
7822502060213
Quantity
100g
Label serving
5 g
Category
Compléments alimentaires
Packaging
Can

Ingredients

Hojas de Moringa pulverizadas Origen: China Envasado por Hinrichsen y Alfsen SpA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moringa?

100 g of Moringa has 297 kcal. Serving, 5 g (5 g): about 15 kcal.

Is Moringa high in protein?

Moringa contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 1,4 g in serving, 5 g (5 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 8,3 g).

How many carbs are in Moringa?

Moringa has 46,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moringa?

Moringa contains 3,8 g of fat per 100 g.

What vitamins and minerals does Moringa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (1 248 % DV), magnésium (78 % DV), fer (72 % DV) and Vitamine C (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moringa?

100 g contains 62,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7822502060213. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.