Moringa
Packaged product Sonstige Lebensmittel Brota vida
Moringa contains 297 kcal per 100 g. A Serving, 5 g (5 g) provides about 15 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (290 kcal per 100 g).
100 g provides 1.248 % of the Daily Value for Vitamin E, 78 % of the Daily Value for Magnesium and 72 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 62,7 mg | 3 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
| Vitamin C L | 54,5 mg | 61 % |
| Vitamin E L | 187 mg | 1.248 % |
| Eisen L | 12,9 mg | 72 % |
| Magnesium L | 326 mg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 0,6 g)
- Fat3,8 gabove the median for Sonstige Lebensmittel (median 0,02 g)
- Sodium62,7 mgbelow the median for Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Brota vida
- Barcode
- 7822502060213
- Quantity
- 100g
- Label serving
- 5 g
- Category
- Nahrungsergänzungsmittel
- Packaging
- Can
Ingredients
Hojas de Moringa pulverizadas Origen: China Envasado por Hinrichsen y Alfsen SpA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| ibsa Ibsa | 297 | 0 g | 79 g | 1 g |
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| Magnesium + Kalium Direkt-Sticks Mivolis (dm) | 299 | 0,5 g | 67 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moringa?
100 g of Moringa has 297 kcal. Serving, 5 g (5 g): about 15 kcal.
Is Moringa high in protein?
Moringa contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 1,4 g in Serving, 5 g (5 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,7 g).
How many carbs are in Moringa?
Moringa has 46,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moringa?
Moringa contains 3,8 g of fat per 100 g.
What vitamins and minerals does Moringa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (1.248 % DV), Magnesium (78 % DV), Eisen (72 % DV) and Vitamin C (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moringa?
100 g contains 62,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7822502060213. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.