Moringa
Packaged product Otros alimentos Brota vida
Moringa contains 297 kcal per 100 g. A serving, 5 g (5 g) provides about 15 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (300 kcal per 100 g).
100 g provides 1.248% of the Daily Value for Vitamina E, 78% of the Daily Value for magnesio and 72% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 62,7 mg | 3% |
| Total carbohydrates L | 46,5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27,2 g | 54% |
| Vitamina C L | 54,5 mg | 61% |
| Vitamina E L | 187 mg | 1.248% |
| Iron L | 12,9 mg | 72% |
| Magnesio L | 326 mg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 57%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gabove the median for otros alimentos (median 8,3 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 1 g)
- Fat3,8 gabove the median for otros alimentos (median 0,29 g)
- Sodium62,7 mgbelow the median for otros alimentos (median 92,1 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Brota vida
- Barcode
- 7822502060213
- Quantity
- 100g
- Label serving
- 5 g
- Category
- Suplementos dietéticos
- Packaging
- Can
Ingredients
Hojas de Moringa pulverizadas Origen: China Envasado por Hinrichsen y Alfsen SpA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| ibsa Ibsa | 297 | 0 g | 79 g | 1 g |
| Maca peruana Energy Feelings | 298 | 14 g | 64 g | 2 g |
| Magnesium+Kalium Direkt-Sticks Mivolis | 299 | 0,5 g | 67 g | 0,9 g |
| Magnesium + Kalium Direkt-Sticks Mivolis | 299 | 0,5 g | 67 g | 0,9 g |
| Magnesium + Kalium Direkt-Sticks Mivolis (dm) | 299 | 0,5 g | 67 g | 0,9 g |
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| Acción memoria Deliplus | 295 | 19 g | 45 g | 2,8 g |
| Goodbye Stress Olly | 300 | 0 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moringa?
100 g of Moringa has 297 kcal. Serving, 5 g (5 g): about 15 kcal.
Is Moringa high in protein?
Moringa contains 27,2 g of protein per 100 g (54% of the 50 g Daily Value), or 1,4 g in serving, 5 g (5 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 8,3 g).
How many carbs are in Moringa?
Moringa has 46,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moringa?
Moringa contains 3,8 g of fat per 100 g.
What vitamins and minerals does Moringa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (1.248% DV), magnesio (78% DV), iron (72% DV) and Vitamina C (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moringa?
100 g contains 62,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7822502060213. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.