Mixed Vegetables
Packaged product Légumes Vadilal
Mixed Vegetables contains 67 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 70 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,3 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67,3 mg | 3 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 292 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for légumes (median 2,5 g)
- Fiber5,8 gin the top quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat0,96 gbelow the median for légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium67,3 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade faim d’été La fraicherie | 67 | 2 g | 6,1 g | 3,7 g |
| Salade à la mexicaine Chez danival | 67 | 2,9 g | 6 g | 3,2 g |
| Whole Kernel Corn PAM | 67 | 2,2 g | 10,2 g | 1,3 g |
| Mini Washed Potatoes Farmer Group | 67 | 2,6 g | 12,8 g | 0 g |
| Mini Potatoes Washed Kangaringa Station | 67 | 2,6 g | 12,8 g | 0 g |
| Red Potatoes Kangaringa | 67 | 2,6 g | 12,8 g | 0 g |
| Thai Red Curry Flame Grilled Vegetable Skillet Puravida | 67 | 1,1 g | 7,3 g | 3,9 g |
| Mixed Vegetable Blend Frozen Organics | 67 | 3,4 g | 12,4 g | 0,56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 67 kcal. Serving, 1 portion, 104 g (104 g): about 70 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 104 g (104 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 12,5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,96 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 67,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901777040669. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.