Mixed Vegetables
Packaged product Grønsager Vadilal
Mixed Vegetables contains 67 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 70 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,3 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67,3 mg | 3 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 292 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for grønsager (median 2,5 g)
- Fiber5,8 gin the top quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,96 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium67,3 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade faim d’été La fraicherie | 67 | 2 g | 6,1 g | 3,7 g |
| Whole Kernel Corn PAM | 67 | 2,2 g | 10,2 g | 1,3 g |
| Mini Washed Potatoes Farmer Group | 67 | 2,6 g | 12,8 g | 0 g |
| Red Potatoes Kangaringa | 67 | 2,6 g | 12,8 g | 0 g |
| Mini Potatoes Washed Kangaringa Station | 67 | 2,6 g | 12,8 g | 0 g |
| Thai Red Curry Flame Grilled Vegetable Skillet Puravida | 67 | 1,1 g | 7,3 g | 3,9 g |
| Mixed Vegetable Blend Frozen Organics | 67 | 3,4 g | 12,4 g | 0,56 g |
| Premium White Washed Potatoes Farmer Group | 67 | 2,6 g | 12,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 67 kcal. Serving, 1 portion, 104 g (104 g): about 70 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 104 g (104 g). About 16 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 12,5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,96 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 67,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901777040669. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.