mixed fruit
Packaged product Fruits Target
Mixed fruit contains 304 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 434 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56,5 g | |
| Added sugars L | 56,5 g | 113 % |
| Protein L | 4,4 g | 9 % |
| Vitamine C L | 391 mg | 434 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 39 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars56,5 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium65 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 4,3 g | 4,4 g |
| Carbohydrates | 73,9 g | 73,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 56,5 g | 56,5 g |
| Sodium | 65,2 mg | 65 mg |
Product details
Ingredients
apple juice from concentrate, corn syrup, sugar, gelatin (pork), corn starch - modified, citric acid, natural fla - vors, ascorbic acid (vitamin c), sodium citrate, spirulina extract (color), car - nauba wax, fruit and vegetable juice con - centrate for color, paprika oleoresin (color), turmeric oleoresin (color),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Greens - Cherry Limeade Be Amazing | 304 | 17,4 g | 43,5 g | 8,7 g |
| Croustades du Berry au crottin de Mercier | 304 | 6,7 g | 45,2 g | 10,6 g |
| Fruits Rouges Mounin Monin | 304 | 0,5 g | 75 g | 0 g |
| Dragon Fruit Torani | 304 | 0 g | 74,4 g | 0 g |
| Tropical Fruit Medley M&S FOOD | 304 | 3,5 g | 71,2 g | 0,4 g |
| Mangostücke Dennree | 304 | 3 g | 64 g | 2,2 g |
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| Blueberry Energy Gel Hilltip Honey | 304 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed fruit?
100 g of mixed fruit has 304 kcal.
How much protein is in mixed fruit?
Mixed fruit contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in mixed fruit?
Mixed fruit has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 56,5 g of sugars.
How much fat is in mixed fruit?
Mixed fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does mixed fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (434 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mixed fruit?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678344. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0085239078884. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.