Mixed Berries
Packaged product Fruits O Organics
Mixed Berries contains 46 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 60 kcal.
Roughly 88 % of its calories come from carbohydrates, with 6 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 20 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,2 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 6,9 g | |
| Protein L | 0,77 g | 2 % |
| Vitamine C L | 17,7 mg | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,4 mg | 1 % |
| Fer L | 0,62 mg | 3 % |
| Potassium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gabove the median for fruits (median 0,71 g)
- Fiber3,9 gabove the median for fruits (median 1,5 g)
- Sugars6,9 gbelow the median for fruits (median 11,9 g)
- Fat0,39 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O Organics
- Barcode
- 0079893164182
- Label serving
- 1 portion (130 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 46 kcal. Serving, 1 portion, 130 g (130 g): about 60 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 130 g (130 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mixed Berries?
Mixed Berries has 12,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079893164182. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.