Mixed Bean Salad
Packaged product Haricots et légumineuses DUNYA HARVEST
Mixed Bean Salad contains 123 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 160 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,3 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 54 mg | 4 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber5,4 gin the top quarter of haricots et légumineuses (median 4,6 g)
- Sugars2,3 gin the top quarter of haricots et légumineuses (median 0,77 g)
- Fat1,2 gin the top quarter of haricots et légumineuses (median 0,38 g)
- Sodium154 mgbelow the median for haricots et légumineuses (median 269 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 21,5 g | 21,5 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 154 mg | 154 mg |
Product details
- Brand
- DUNYA HARVEST
- Barcode
- 0066844504616
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
ORGANIC RED KIDNEY BEANS, ORGANIC NAVY BEANS, ORGANIC CHICKPEAS, ORGANIC PINTO BEANS, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Morena, Refried Black Beans LA MORENA | 123 | 5,4 g | 16,2 g | 4,6 g |
| Baked Beans, Country Style SOUTHERN HOME | 123 | 5,4 g | 24,6 g | 0,77 g |
| Country Style Baked Beans With Brown Sugar And Bacon LOWES FOODS | 123 | 5,4 g | 24,6 g | 0,77 g |
| Country Style Baked Beans, Brown Sugar & Bacon TOPS | 123 | 5,4 g | 24,6 g | 0,77 g |
| Baked Beans, Original GIANT EAGLE | 123 | 4,6 g | 23,8 g | 0,77 g |
| Vegetarian Baked Beans GIANT EAGLE | 123 | 4,6 g | 23,8 g | 0,77 g |
| Homestyle Baked Beans, Homestyle GIANT EAGLE | 123 | 5,4 g | 23,1 g | 0,77 g |
| Homestyle Baked Beans GIANT EAGLE | 123 | 5,4 g | 23,1 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Bean Salad?
100 g of Mixed Bean Salad has 123 kcal. Serving, 1/2 cup, 130 g (130 g): about 160 kcal.
How much protein is in Mixed Bean Salad?
Mixed Bean Salad contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 10 g in serving, 1/2 cup, 130 g (130 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Mixed Bean Salad?
Mixed Bean Salad has 21,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,3 g of sugars.
How much fat is in Mixed Bean Salad?
Mixed Bean Salad contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Bean Salad?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 novembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844504616. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1153282. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "MIXED BEAN SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.