Mixed Bean Salad
Packaged product Frijoles y legumbres DUNYA HARVEST
Mixed Bean Salad contains 123 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 2,3 g | |
| Protein L | 7,7 g | 15% |
| Calcio L | 54 mg | 4% |
| Iron L | 1,5 mg | 9% |
| Potasio L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Fiber5,4 gin the top quarter of frijoles y legumbres (median 4,6 g)
- Sugars2,3 gin the top quarter of frijoles y legumbres (median 0,77 g)
- Fat1,2 gin the top quarter of frijoles y legumbres (median 0,38 g)
- Sodium154 mgbelow the median for frijoles y legumbres (median 269 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 21,5 g | 21,5 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 154 mg | 154 mg |
Product details
- Brand
- DUNYA HARVEST
- Barcode
- 0066844504616
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Morena, Refried Black Beans LA MORENA | 123 | 5,4 g | 16,2 g | 4,6 g |
| Baked Beans, Country Style SOUTHERN HOME | 123 | 5,4 g | 24,6 g | 0,77 g |
| Country Style Baked Beans With Brown Sugar And Bacon LOWES FOODS | 123 | 5,4 g | 24,6 g | 0,77 g |
| Country Style Baked Beans, Brown Sugar & Bacon TOPS | 123 | 5,4 g | 24,6 g | 0,77 g |
| Baked Beans, Original GIANT EAGLE | 123 | 4,6 g | 23,8 g | 0,77 g |
| Vegetarian Baked Beans GIANT EAGLE | 123 | 4,6 g | 23,8 g | 0,77 g |
| Homestyle Baked Beans, Homestyle GIANT EAGLE | 123 | 5,4 g | 23,1 g | 0,77 g |
| Homestyle Baked Beans GIANT EAGLE | 123 | 5,4 g | 23,1 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Bean Salad?
100 g of Mixed Bean Salad has 123 kcal. Serving, 1/2 cup, 130 g (130 g): about 160 kcal.
How much protein is in Mixed Bean Salad?
Mixed Bean Salad contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 1/2 cup, 130 g (130 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).
How many carbs are in Mixed Bean Salad?
Mixed Bean Salad has 21,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,3 g of sugars.
How much fat is in Mixed Bean Salad?
Mixed Bean Salad contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Bean Salad?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de noviembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844504616. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1153282. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MIXED BEAN SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.