Mixed Bean Salad
Packaged product Bohnen und Hülsenfrüchte DUNYA HARVEST
Mixed Bean Salad contains 123 kcal per 100 g. A Serving, 1/2 cup, 130 g (130 g) provides about 160 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,3 g | |
| Protein L | 7,7 g | 15 % |
| Calcium L | 54 mg | 4 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber5,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars2,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat1,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,38 g)
- Sodium154 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 21,5 g | 21,5 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 154 mg | 154 mg |
Product details
- Brand
- DUNYA HARVEST
- Barcode
- 0066844504616
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
ORGANIC RED KIDNEY BEANS, ORGANIC NAVY BEANS, ORGANIC CHICKPEAS, ORGANIC PINTO BEANS, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian Baked Beans, Vegetarian SHOPRITE | 123 | 6,2 g | 23,8 g | 0,38 g |
| Original With Brown Sugar & Uncured Bacon Baked Beans, Original With Brown Sugar & Uncured Bacon WEGMANS | 123 | 6,2 g | 23,8 g | 0,77 g |
| Jalapeno Seasoned Navy Beans, Jalapeno TASTE OF INSPIRATIONS | 123 | 5,4 g | 25,4 g | 0,38 g |
| La Morena, Refried Black Beans LA MORENA | 123 | 5,4 g | 16,2 g | 4,6 g |
| Country Style Thicker, Sweeter, Richer With Bacon & Extra Brown Sugar Baked Beans, Country Style BUSH'S | 123 | 5,4 g | 25,4 g | 0,77 g |
| Baked Beans, Country Style SOUTHERN HOME | 123 | 5,4 g | 24,6 g | 0,77 g |
| Country Style Baked Beans With Brown Sugar And Bacon LOWES FOODS | 123 | 5,4 g | 24,6 g | 0,77 g |
| Country Style Baked Beans, Brown Sugar & Bacon TOPS | 123 | 5,4 g | 24,6 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Bean Salad?
100 g of Mixed Bean Salad has 123 kcal. Serving, 1/2 cup, 130 g (130 g): about 160 kcal.
How much protein is in Mixed Bean Salad?
Mixed Bean Salad contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 10 g in Serving, 1/2 cup, 130 g (130 g). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in Mixed Bean Salad?
Mixed Bean Salad has 21,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,3 g of sugars.
How much fat is in Mixed Bean Salad?
Mixed Bean Salad contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Bean Salad?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844504616. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1153282. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
Last updated: . Source description: "MIXED BEAN SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.