Mini Grahams
Packaged product Viande Bowl & Basket
Mini Grahams contains 481 kcal per 100 g. A serving, 6 pieces, 27 g (27 g) provides about 130 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 33 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 0,37 µg | 2 % |
| Calcium L | 37 mg | 3 % |
| Fer L | 5,9 mg | 33 % |
| Potassium L | 370 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of viande (median 17,2 g)
- Fiber7,4 gin the top quarter of viande (median 0,046 g)
- Sugars33,3 gin the top quarter of viande (median 1 g)
- Fat22,2 gin the top quarter of viande (median 8,6 g)
- Saturated fat11,1 gin the top quarter of viande (median 3,1 g)
- Sodium1 000 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0411900073481
- Quantity
- 8 oz
- Label serving
- 6 pieces (27 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Grahams?
100 g of Mini Grahams has 481 kcal. Serving, 6 pieces, 27 g (27 g): about 130 kcal.
How much protein is in Mini Grahams?
Mini Grahams contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 6 pieces, 27 g (27 g). About 6 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Mini Grahams?
Mini Grahams has 66,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Grahams?
Mini Grahams contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Mini Grahams contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Grahams?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0411900073481. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.