Mini Grahams
Packaged product Meat Bowl & Basket
Mini Grahams contains 481 kcal per 100 g. A serving, 6 pieces, 27 g (27 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0.37 µg | 2% |
| Calcium L | 37 mg | 3% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber7.4 gin the top quarter of meat (median 0.2 g)
- Sugars33.3 gin the top quarter of meat (median 1 g)
- Fat22.2 gin the top quarter of meat (median 8.8 g)
- Saturated fat11.1 gin the top quarter of meat (median 3.2 g)
- Sodium1,000 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0411900073481
- Quantity
- 8 oz
- Label serving
- 6 pieces (27 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Bar Alpenpower | 481 | 21 g | 33 g | 29 g |
| Bacon Flavour Rashers By Amazon | 481 | 7 g | 65.4 g | 21 g |
| Premium Pork Sausage Appleton Farms | 481 | 41.4 g | 0 g | 35.1 g |
| Noodles artifical spicy beef flavour Kang shi fu | 481 | 9.4 g | 59.4 g | 22.6 g |
| organic oat bar coconut cashew vilgain | 481 | 10 g | 49 g | 30 g |
| Bacon Grimms Fine Food | 481 | 9.3 g | 0 g | 50 g |
| Mini grahams Shoprite | 481 | 3.7 g | 70.4 g | 22.2 g |
| Sliced Italian Dry Salami H-E-B | 481 | 22.2 g | 0 g | 40.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0411900073481. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.