Mini bagels
Packaged product Pain et produits cuits au four Thomas
Mini bagels contains 291 kcal per 100 g. A serving, 2 bagels, 86 g (86 g) provides about 250 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
100 g provides 17 % of the Daily Value for Niacine (B3) and 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Niacine (B3) L | 2,8 mg | 17 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 81 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,3 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars9,3 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat1,7 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium419 mgbelow the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0,58 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 291 kcal | 291 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 58,1 g | 58,1 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 419 mg | 419 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, maple syrup, yeast, salt, yellow corn flour, natural & artificial flavor, wheat gluten, cinnamon, calcium propionate and sorbic acid (to preserve freshness), cornmeal, monoglycerides, caramel color, corn flour, soybean oil, cellulose gum, citric acid, fructose, xanthan gum, spice & coloring, sucralose, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry bagels Dutch Farms | 291 | 8,9 g | 60,8 g | 1,3 g |
| Raisin Loaf Garden | 291 | 9,1 g | 48,8 g | 6,7 g |
| Chleb słonecznikowy krojony Piekarnia Jesse | 291 | 7,8 g | 52 g | 4,4 g |
| Pain aux cwteales sans gluten Genius | 291 | 6 g | 39,7 g | 10,2 g |
| Pain pommes de terre aux noix Migros | 291 | 9 g | 51 g | 5,7 g |
| Pagnotta biologica al farro Orva | 291 | 9,4 g | 50,6 g | 5,2 g |
| Antaya Wraps 10 Inch 25CM ANTALYA | 291 | 7,1 g | 49 g | 6,7 g |
| Pain céréales et cranberries Casino | 291 | 7,5 g | 56 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini bagels?
100 g of Mini bagels has 291 kcal. Serving, 2 bagels, 86 g (86 g): about 250 kcal.
How much protein is in Mini bagels?
Mini bagels contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 2 bagels, 86 g (86 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Mini bagels?
Mini bagels has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars.
How much fat is in Mini bagels?
Mini bagels contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mini bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (17 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini bagels?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035845. License: CC0 1.0 (U.S. public domain). Source record dated 28 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0048121216566. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.