milk 2%
Packaged product Produits laitiers et oeufs lucerne
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Milk 2% contains 52 kcal per 100 g. A serving, 250 ml (250 g) provides about 130 kcal.
Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 95 products.
100 g provides 23 % of the Daily Value for calcium, 13 % of the Daily Value for Vitamine D and 11 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 100 µg | 11 % |
| Vitamine D L | 2,5 µg | 13 % |
| Calcium L | 300 mg | 23 % |
| Fer L | 0,1 mg | 0,6 % |
| Potassium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 39 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
- Fat5 gin the top quarter of produits laitiers et oeufs (median 2,2 g)
- Saturated fat3 gin the top quarter of produits laitiers et oeufs (median 1,5 g)
- Sodium105 mgin the top quarter of produits laitiers et oeufs (median 46,3 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lucerne
- Barcode
- 0821954078064
- Quantity
- 1L
- Label serving
- 250 ml
- Category
- Lait de vache
- Packaging
- en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait 2 % Lactantia | 52 | 3,6 g | 4,8 g | 2 g |
| Natrel Organic 2% Milk Natrel | 52 | 3,6 g | 5,2 g | 2 g |
| 2 % partly skimmed milk Québon | 52 | 3,6 g | 5,2 g | 2 g |
| Semi-skimmed long life milk Waitrose | 50 | 3,6 g | 4,8 g | 1,8 g |
| 2% reduced fat milk Prairie Farms | 50 | 3,3 g | 4,6 g | 2,1 g |
| Reduced fat milk 2% 2% | 50 | 3,3 g | 5 g | 2,1 g |
| 2% reduced fat milk Wegmans Hi-Pro | 50 | 5,8 g | 2,9 g | 1,9 g |
| Lowfat 1% Milk SunHearth | 54 | 4,2 g | 6,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk 2%?
100 g of milk 2% has 52 kcal. Serving, 250 ml (250 g): about 130 kcal.
How much protein is in milk 2%?
Milk 2% contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 22,5 g in serving, 250 ml (250 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in milk 2%?
Milk 2% has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk 2%?
Milk 2% contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does milk 2% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), Vitamine D (13 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk 2%?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0821954078064. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.