milk 2%
Packaged product Milch und Eier lucerne
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Milk 2% contains 52 kcal per 100 g. A Serving, 250 ml (250 g) provides about 130 kcal.
Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (49 kcal per 100 g).
100 g provides 23 % of the Daily Value for Calcium, 13 % of the Daily Value for Vitamin D and 11 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 100 µg | 11 % |
| Vitamin D L | 2,5 µg | 13 % |
| Calcium L | 300 mg | 23 % |
| Eisen L | 0,1 mg | 0,6 % |
| Kalium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 39 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Milch und Eier (median 3,2 g)
- Sugars13 gin the top quarter of Milch und Eier (median 4,8 g)
- Fat5 gin the top quarter of Milch und Eier (median 1,6 g)
- Saturated fat3 gin the top quarter of Milch und Eier (median 1,1 g)
- Sodium105 mgin the top quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
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|---|---|---|---|---|
| молоко Lactel | 52 | 2,8 g | 4,6 g | 2,5 g |
| Leche semidesnatada con calcio Gaza | 52 | 3,9 g | 5,5 g | 1,6 g |
| Natrel Organic 2% Milk Natrel | 52 | 3,6 g | 5,2 g | 2 g |
| Lait 2 % Lactantia | 52 | 3,6 g | 4,8 g | 2 g |
| 2 % partly skimmed milk Québon | 52 | 3,6 g | 5,2 g | 2 g |
| Raieb Vitalait | 52 | 2,9 g | 4,4 g | 2,5 g |
| Leche Calcio Natural Pascual | 53 | 3,9 g | 5,7 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk 2%?
100 g of milk 2% has 52 kcal. Serving, 250 ml (250 g): about 130 kcal.
How much protein is in milk 2%?
Milk 2% contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 22,5 g in Serving, 250 ml (250 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,2 g).
How many carbs are in milk 2%?
Milk 2% has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk 2%?
Milk 2% contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does milk 2% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV), Vitamin D (13 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk 2%?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0821954078064. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.