Mild cheddar
Packaged product Produits laitiers et oeufs
Mild cheddar contains 412 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 45 % of the Daily Value for calcium and 39 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47 % |
| Vitamine A L | 353 µg | 39 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 588 mg | 45 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat35,3 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat17,6 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium647 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 35,3 g | 35,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 647 mg | 647 mg |
Product details
- Barcode
- 0025011137354
- Label serving
- 1 SLICE (17 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Extra Tasty Cheese block Aldi | 412 | 24,4 g | 1,2 g | 35,2 g |
| Castello Pink Pepper 150g ARLA FOODS AMBA | 412 | 15 g | 0,5 g | 39 g |
| Tasty Cheese Block Westacre | 412 | 24,4 g | 1,6 g | 35,2 g |
| Meijer, true goodness, organic colby & monterey jack sliced cheese Meijer | 412 | 23,5 g | 0 g | 29,4 g |
| Queso curado lacteas San Vicente San Vicente | 412 | 25,5 g | 2,1 g | 33,5 g |
| Queso de cabra de Extremadura Queval | 412 | 21,4 g | 1 g | 36 g |
| Castello Hvit med Rød Chilli 150g ARLA FOODS AMBA | 412 | 15 g | 0,5 g | 39 g |
| Spätzle-Käse Frischpack | 412 | 29 g | 2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheddar?
100 g of Mild cheddar has 412 kcal. Serving, 1 slice, 17 g (17 g): about 70 kcal.
Is Mild cheddar high in protein?
Mild cheddar contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 17 g (17 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Mild cheddar?
Mild cheddar has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild cheddar?
Mild cheddar contains 35,3 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Mild cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV) and Vitamine A (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild cheddar?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1922689. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0025011137354. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.