Michigan rolls

Packaged product Pain et produits cuits au four

Michigan rolls contains 282 kcal per 100 g. A serving, 1 roll, 39 g (39 g) provides about 110 kcal.

Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 27 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
7,7 gprotein
51,3 gcarbohydrates
2,6 gfat
110kcal in serving, 1 roll, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 436 mg 19 %
Total carbohydrates L 51,3 g 19 %
Dietary fiber L 2,6 g 9 %
Total sugars L 5,1 g
Added sugars L 5,1 g 10 %
Protein L 7,7 g 15 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,26 mg20 %
Niacine (B3) L 4,4 mg27 %
Folate (B9) L 108 µg27 %
Calcium L 90 mg7 %
Fer L 2,8 mg16 %
Potassium L 90 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 79 %Fat: 9 %282kcal / 100 g
  • Protein 12 %
  • Carbohydrates 79 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Niacine (B3)27 %Folate (B9)27 %Riboflavine (B2)20 %Fer16 %Calcium7 %Potassium2 %

Nutritional insights

  • Protein7,7 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber2,6 gbelow the median for pain et produits cuits au four (median 3,3 g)
  • Sugars5,1 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Fat2,6 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium436 mgbelow the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Acide folique L90 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 282 kcal282 kcal
Protein 7,7 g7,7 g
Carbohydrates 51,3 g51,3 g
Fat 2,6 g2,6 g
Fiber 2,6 g2,6 g
Sugars 5,1 g5,1 g
Sodium 436 mg436 mg

Product details

Barcode
0071330601021
Label serving
1 ROLL (39 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre

Similar products

FoodCaloriesProteinCarbsFat
Pain Diabemix Boulangerie Leclerc 282 14,4 g 36,9 g 6,7 g
English Oven Milk Sliced White Bread English Oven 282 10,8 g 54,9 g 2,2 g
Pain maïs & graines de tournesol Intermarché 282 10,3 g 47,6 g 4,6 g
Base pizza CRM 282 7,7 g 47 g 6,3 g
Vitamin enriched white bread Dawn 282 7,2 g 61,8 g 1,3 g
Super Seeded Bread Farmhouse 282 10,3 g 38,9 g 8,2 g
Sunflower and spelt loaf M&S 282 12,2 g 36 g 7,7 g
Gourmet Sandwich Rolls Giant Eagle 282 9,9 g 52,1 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Michigan rolls?

100 g of Michigan rolls has 282 kcal. Serving, 1 roll, 39 g (39 g): about 110 kcal.

How much protein is in Michigan rolls?

Michigan rolls contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 roll, 39 g (39 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Michigan rolls?

Michigan rolls has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars.

How much fat is in Michigan rolls?

Michigan rolls contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Michigan rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Niacine (B3) (27 % DV), Folate (B9) (27 % DV), Riboflavine (B2) (20 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Michigan rolls?

100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476902. License: CC0 1.0 (U.S. public domain). Source record dated 12 janvier 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0071330601021. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.