Mi ly instant noodle
Packaged product Grains et pâtes alimentaires
Mi ly instant noodle contains 489 kcal per 100 g. A serving, 1 cup, 65 g (65 g) provides about 318 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 355 kcal per 100 g across 1 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0,77 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 080 mg | 134 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for grains et pâtes alimentaires (median 10,9 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Fat21,5 gin the top quarter of grains et pâtes alimentaires (median 2,4 g)
- Saturated fat7,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium3 080 mgin the top quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 64,6 g | 64,6 g |
| Fat | 21,5 g | 21,5 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 3 077 mg | 3 080 mg |
Product details
- Barcode
- 8934684029199
- Label serving
- 1 cup (65 g)
- Category
- Nouilles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles (54g): wheat flour, modified tapioca starch, palm oil, salt, potassium carbonate (e501i). soup sachet (4.8g): salt, spices (pepper powder, garlic powder), sugar, artificial pork flavor (0.3%), dried green onion, flavor enhancer: monosodium glutamate (e621). sauce (4.1g): palm oil, fried red onions. condiment (1.8g): dried cabbage, dried carrot, dried green onion. chilli sachet (0.3g): chilli powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSelSucreOignonFarine de froment (blé)Aile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wok Noodles JUMBO | 490 | 9,2 g | 60,3 g | 22,4 g |
| Karare Noodle Masala Too Yum | 487 | 6,2 g | 69 g | 20,6 g |
| nouilles instantanés kailobrand | 492 | 10,1 g | 54,8 g | 26,4 g |
| Crispy noodles chicken flavour Highmark | 484 | 9,1 g | 65,7 g | 20 g |
| Woknoedels Sum & Sam | 481 | 10,2 g | 61,3 g | 21 g |
| Nouille à L'arôme De Légumes Vifon | 480 | 8,7 g | 61,1 g | 22,1 g |
| Irvin’s Salted egg flavor instant ramen Nissin | 480 | 8,9 g | 52,8 g | 26,3 g |
| Home Style Japanese Noodles Maruchan | 480 | 10,7 g | 60,4 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi ly instant noodle?
100 g of Mi ly instant noodle has 489 kcal. Serving, 1 cup, 65 g (65 g): about 318 kcal.
How much protein is in Mi ly instant noodle?
Mi ly instant noodle contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 65 g (65 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 10,9 g).
How many carbs are in Mi ly instant noodle?
Mi ly instant noodle has 64,6 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Mi ly instant noodle?
Mi ly instant noodle contains 21,5 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
How much sodium is in Mi ly instant noodle?
100 g contains 3 080 mg of sodium, 134 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 510973. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 8934684029199. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.