Mi ly instant noodle
Packaged product Grainas y Pasta
Mi ly instant noodle contains 489 kcal per 100 g. A serving, 1 cup, 65 g (65 g) provides about 318 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 7,7 g | 38% |
| Trans fat L | 0,77 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.080 mg | 134% |
| Total carbohydrates L | 64,6 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for grainas y pasta (median 10,9 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat21,5 gin the top quarter of grainas y pasta (median 2,4 g)
- Saturated fat7,7 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium3.080 mgin the top quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 64,6 g | 64,6 g |
| Fat | 21,5 g | 21,5 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 3.077 mg | 3.080 mg |
Product details
- Barcode
- 8934684029199
- Label serving
- 1 cup (65 g)
- Category
- Noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles (54g): wheat flour, modified tapioca starch, palm oil, salt, potassium carbonate (e501i). soup sachet (4.8g): salt, spices (pepper powder, garlic powder), sugar, artificial pork flavor (0.3%), dried green onion, flavor enhancer: monosodium glutamate (e621). sauce (4.1g): palm oil, fried red onions. condiment (1.8g): dried cabbage, dried carrot, dried green onion. chilli sachet (0.3g): chilli powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaSaltAzúcarCebollaHarina de trigoAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wok Noodles JUMBO | 490 | 9,2 g | 60,3 g | 22,4 g |
| Karare Noodle Masala Too Yum | 487 | 6,2 g | 69 g | 20,6 g |
| nouilles instantanés kailobrand | 492 | 10,1 g | 54,8 g | 26,4 g |
| Crispy noodles chicken flavour Highmark | 484 | 9,1 g | 65,7 g | 20 g |
| Woknoedels Sum & Sam | 481 | 10,2 g | 61,3 g | 21 g |
| Nouille à L'arôme De Légumes Vifon | 480 | 8,7 g | 61,1 g | 22,1 g |
| Irvin’s Salted egg flavor instant ramen Nissin | 480 | 8,9 g | 52,8 g | 26,3 g |
| Home Style Japanese Noodles Maruchan | 480 | 10,7 g | 60,4 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi ly instant noodle?
100 g of Mi ly instant noodle has 489 kcal. Serving, 1 cup, 65 g (65 g): about 318 kcal.
How much protein is in Mi ly instant noodle?
Mi ly instant noodle contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 cup, 65 g (65 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 10,9 g).
How many carbs are in Mi ly instant noodle?
Mi ly instant noodle has 64,6 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Mi ly instant noodle?
Mi ly instant noodle contains 21,5 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).
How much sodium is in Mi ly instant noodle?
100 g contains 3.080 mg of sodium, 134% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 510973. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 8934684029199. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.