Medium Egg Noodles
Packaged product Grains et pâtes alimentaires GIANT EAGLE
Medium Egg Noodles contains 393 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 220 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (375 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamine (B1), 34 % of the Daily Value for Niacine (B3) and 23 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 98 mg | 33 % |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of grains et pâtes alimentaires (median 11,6 g)
- Fiber1,8 gin the lowest quarter of grains et pâtes alimentaires (median 2,9 g)
- Fat5,4 gin the top quarter of grains et pâtes alimentaires (median 4,5 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,89 g)
- Sodium27 mgbelow the median for grains et pâtes alimentaires (median 44 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,89 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003404593
- Label serving
- 2 ONZ
- Category
- All Noodles
Ingredients
DURUM WHEAT SEMOLINA, DURUM FLOUR (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Noodle Product, Medium Egg Noodles PUBLIX | 393 | 14,3 g | 71,4 g | 4,5 g |
| Enriched Noodle Product, Fine Egg Noodles PUBLIX | 393 | 14,3 g | 71,4 g | 4,5 g |
| Weis, Classic Egg Noodles WEIS | 393 | 14,3 g | 71,4 g | 5,4 g |
| Enriched Egg Noodle Product, Medium Egg Noodles SHOPRITE | 393 | 14,3 g | 71,4 g | 4,5 g |
| Enriched Egg Noodle Product, Wide Egg Noodles MEIJER | 393 | 14,3 g | 71,4 g | 4,5 g |
| Wide Egg Noodles, Enriched Egg Noodle Product SPARTAN | 393 | 14,3 g | 71,4 g | 5,4 g |
| Traditional Medium Egg Noodles SPARTAN | 393 | 14,3 g | 71,4 g | 5,4 g |
| Traditional Extra Wide Egg Noodles SPARTAN | 393 | 14,3 g | 71,4 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Egg Noodles?
100 g of Medium Egg Noodles has 393 kcal. 2 ONZ (56 g): about 220 kcal.
Is Medium Egg Noodles high in protein?
Medium Egg Noodles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in 2 ONZ (56 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 11,6 g).
How many carbs are in Medium Egg Noodles?
Medium Egg Noodles has 71,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars.
How much fat is in Medium Egg Noodles?
Medium Egg Noodles contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Medium Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Niacine (B3) (34 % DV), Riboflavine (B2) (23 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Egg Noodles?
100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099618. License: CC0 1.0 (U.S. public domain). Source record dated 1 mai 2019. Imported 6 novembre 2026.
Last updated: . Source description: "MEDIUM EGG NOODLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.