Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce
Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce contains 146 kcal per 100 g. A serving, 5.4 z, 151 g (151 g) provides about 220 kcal.
Roughly 65 % of its calories come from fat, with 20 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 325 mg | 14 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 26 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 15 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of viande (median 17,7 g)
- Fiber0,7 gabove the median for viande (median 0 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat10,6 gabove the median for viande (median 8,6 g)
- Saturated fat3,3 gabove the median for viande (median 3,2 g)
- Sodium325 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 146 kcal |
| Protein | 8,6 g | 7,3 g |
| Carbohydrates | 6 g | 5,3 g |
| Fat | 8,6 g | 10,6 g |
| Fiber | 1,3 g | 0,7 g |
| Sugars | 2 g | 2 g |
| Sodium | 477 mg | 325 mg |
Product details
- Brand
- RAO'S
- Barcode
- 0747479300049
- Label serving
- 5.4oz
- Category
- Frozen Bacon, Sausages & Ribs
Ingredients
INGREDIENTS: MEATBALLS (PORK, BEEF, WATER, BREADCRUMBS [WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT AND RENNET], WHOLE EGG, PARSLEY, SALT, GARLIC, SPICES), ITALIAN WHOLE PEELED TOMATOES (TOMATOES, SALT, BASIL LEAF), OLIVE OIL, ONIONS, SALT, GARLIC, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile d'oliveHuile de colza (canola)Farine de froment (blé)LaitOeufAileOignonTomatesLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs & Marinara EATING RIGHT | 147 | 10,3 g | 6,9 g | 8,8 g |
| Chicken Marsala Meatballs White-Meat Chicken And Parmesan Meatballs In A Creamy Marsala Wine Sauce With Mushrooms, Chicken Marsala Meatballs OPEN NATURE | 145 | 9,3 g | 7,5 g | 7,5 g |
| Big Y, Turkey Bacon, Wood Smoked, Wood Smoked BIG Y | 143 | 21,4 g | 3,6 g | 5,4 g |
| Turkey Lean Breakfast Sausage Links, Turkey JENNIE-O | 143 | 16,1 g | 0 g | 8,9 g |
| Turkey Breakfast Sausage MIDWEST'S PREMIUM LEGACY | 143 | 17,9 g | 1,8 g | 7,1 g |
| Turkey Breakfast Sausage MIDWEST'S PREMIUM LEGACY | 143 | 17,9 g | 1,8 g | 7,1 g |
| Midwest's Premium Legacy, Breakfast Sausage, Turkey, Turkey MIDWEST'S PREMIUM LEGACY | 143 | 17,9 g | 1,8 g | 7,1 g |
| Fully Cooked All Natural Turkey Meatballs PLAINVILLE FARMS | 141 | 16,5 g | 5,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce?
100 g of Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce has 146 kcal. Serving, 5.4 z, 151 g (151 g): about 220 kcal.
How much protein is in Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce?
Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 5.4 z, 151 g (151 g). About 20 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,7 g).
How many carbs are in Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce?
Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce has 5,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2 g of sugars.
How much fat is in Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce?
Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce contains 10,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce, Meatballs & Sauce?
100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479300049. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2608353. License: CC0 1.0 (U.S. public domain). Source record dated 1 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.