Martins Potato Rolls
Packaged product Pain et produits cuits au four Martins
Martins Potato Rolls contains 257 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 90 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 36 % of the Daily Value for Folate (B9), 24 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 11,4 g | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,29 mg | 22 % |
| Folate (B9) L | 146 µg | 36 % |
| Calcium L | 163 mg | 13 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,9 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars8,6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,3 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium329 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martins
- Barcode
- 1071148000046
- Quantity
- 15 oz
- Label serving
- 1 portion (35 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and Garlic Flatbread Asda | 257 | 7,8 g | 44,4 g | 4,9 g |
| Soft Style Pita Bread Whole Oats & Flax Toufayan | 257 | 17,1 g | 80 g | 5,7 g |
| Calabrese Bread Save On Foods | 257 | 8,6 g | 47,1 g | 4,3 g |
| Baker’s Rolls The Brotbox | 257 | 8,6 g | 51,4 g | 0,71 g |
| Sourdough Bread Sobeys | 257 | 10 g | 51,4 g | 2,1 g |
| White Panini Roll Independent Grocers | 257 | 11,4 g | 52,9 g | 2,1 g |
| Minced Pork Buns T&T | 257 | 9,5 g | 31,4 g | 9,5 g |
| Pulled Pork Flatbread Calgary Co-op | 257 | 10,7 g | 32,1 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Martins Potato Rolls?
100 g of Martins Potato Rolls has 257 kcal. Serving, 1 portion, 35 g (35 g): about 90 kcal.
Is Martins Potato Rolls high in protein?
Martins Potato Rolls contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 35 g (35 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Martins Potato Rolls?
Martins Potato Rolls has 45,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Martins Potato Rolls?
Martins Potato Rolls contains 4,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Martins Potato Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (36 % DV), Thiamine (B1) (24 % DV), Riboflavine (B2) (22 % DV), fer (16 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Martins Potato Rolls?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1071148000046. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.