Marias
Packaged product Autres aliments Gamesa
Marias contains 414 kcal per 100 g. A serving, 8 cookies, 29 g (29 g) provides about 120 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 104 % of the Daily Value for zinc and 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 82,8 g | 30 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 24,1 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 34,5 mg | 3 % |
| Fer L | 4,5 mg | 25 % |
| Potassium L | 310 mg | 7 % |
| Zinc L | 11,4 mg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for autres aliments (median 6,9 g)
- Fiber3,5 gabove the median for autres aliments (median 1,8 g)
- Sugars24,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat6,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium259 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gamesa
- Barcode
- 0686700347401
- Label serving
- 8 cookies (29 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Pain Chocolat x 2 Leclerc | 414 | 6,9 g | 47 g | 21 g |
| Traditional Alfajores Wooden Table | 414 | 3,5 g | 62,1 g | 15,5 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5,6 g | 40,7 g | 25,2 g |
| Keto and paleo Miss Jones | 414 | 10,3 g | 8,6 g | 36,2 g |
| Schulmaus Ölz | 414 | 7 g | 56 g | 18 g |
| Starburst FaveReds S.S Starburst | 414 | 0 g | 82,8 g | 8,6 g |
| Tango Bonbons Tango | 414 | 0,1 g | 90,4 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marias?
100 g of Marias has 414 kcal. Serving, 8 cookies, 29 g (29 g): about 120 kcal.
How much protein is in Marias?
Marias contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 8 cookies, 29 g (29 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Marias?
Marias has 82,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marias?
Marias contains 6,9 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Marias contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (104 % DV) and fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marias?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686700347401. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.