Marcona almonds

Packaged product Snacks

Marcona almonds contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.

Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 43 % of the Daily Value for phosphore, 29 % of the Daily Value for fer and 22 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
60,7 gfat
180kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 60,7 g 78 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 10,7 g 38 %
Total sugars L 7,1 g
Protein L 21,4 g 43 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 286 mg22 %
Fer L 5,1 mg29 %
Phosphore L 536 mg43 %
Potassium L 786 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 10 %Fat: 78 %643kcal / 100 g
  • Protein 12 %
  • Carbohydrates 10 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphore43 %Fer29 %Calcium22 %Potassium17 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars7,1 gabove the median for snacks (median 5 g)
  • Fat60,7 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,6 g)
  • Sodium393 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 21,4 g21,4 g
Carbohydrates 17,9 g17,9 g
Fat 60,7 g60,7 g
Fiber 10,7 g10,7 g
Sugars 7,1 g7,1 g
Sodium 393 mg393 mg

Product details

Barcode
0616913832319
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marcona almonds, extra virgin olive oil, & sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesHuile d'oliveSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marcona almonds?

100 g of Marcona almonds has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.

Is Marcona almonds high in protein?

Marcona almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Marcona almonds?

Marcona almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars.

How much fat is in Marcona almonds?

Marcona almonds contains 60,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Marcona almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphore (43 % DV), fer (29 % DV), calcium (22 % DV) and potassium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marcona almonds?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109281. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0616913832319. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.