Marcona almonds

Packaged product Snacks

Marcona almonds contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.

Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 43 % of the Daily Value for phosphor, 29 % of the Daily Value for jern and 22 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
60,7 gfat
180kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 60,7 g 78 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 10,7 g 38 %
Total sugars L 7,1 g
Protein L 21,4 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 286 mg22 %
Jern L 5,1 mg29 %
Phosphor L 536 mg43 %
Kalium L 786 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 10 %Fat: 78 %643kcal / 100 g
  • Protein 12 %
  • Carbohydrates 10 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor43 %Jern29 %Calcium22 %Kalium17 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars7,1 gabove the median for snacks (median 5 g)
  • Fat60,7 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat5,4 gabove the median for snacks (median 3,6 g)
  • Sodium393 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 21,4 g21,4 g
Carbohydrates 17,9 g17,9 g
Fat 60,7 g60,7 g
Fiber 10,7 g10,7 g
Sugars 7,1 g7,1 g
Sodium 393 mg393 mg

Product details

Barcode
0616913832319
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marcona almonds, extra virgin olive oil, & sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerOlivenolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marcona almonds?

100 g of Marcona almonds has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.

Is Marcona almonds high in protein?

Marcona almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Marcona almonds?

Marcona almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars.

How much fat is in Marcona almonds?

Marcona almonds contains 60,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Marcona almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphor (43 % DV), jern (29 % DV), calcium (22 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marcona almonds?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109281. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0616913832319. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.