Maple syrup, robust
Packaged product Sucres et desserts
Maple syrup, robust contains 360 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 108 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
100 g provides 130 % of the Daily Value for manganèse, 96 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 80 g | |
| Protein L | 0 g | 0 % |
| Riboflavine (B2) L | 1,3 mg | 96 % |
| Calcium L | 67 mg | 5 % |
| Magnésium L | 27 mg | 6 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Manganèse L | 3 mg | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars80 gin the top quarter of sucres et desserts (median 56,7 g)
- Sodium17 mgbelow the median for sucres et desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 80 g | 80 g |
| Sodium | 17 mg | 17 mg |
Product details
- Barcode
- 0852913003575
- Label serving
- 2 Tbsp (30 ml)
- Category
- Sirops simples
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified organic-pure maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Vanilla Pancake Syrup Toms Moms | 360 | 0 g | 90 g | 0 g |
| Apple Harvest Pancake Syrup Toms Moms | 360 | 0 g | 90 g | 0 g |
| Syrup, vanilla infused Crown | 360 | 0 g | 83,3 g | 0 g |
| Crown maple syrup vanilla infused Crown | 360 | 0 g | 83,3 g | 0 g |
| SWEETBIRD BRISTOL ENGLAND Carame Classic syrup Sweet bird | 358 | 0 g | 89 g | 0 g |
| Syrup Polar | 357 | 0 g | 82,1 g | 0 g |
| Pomegrenate Molasses Sultan | 364 | 0 g | 95,4 g | 0 g |
| Chocolate Syrup Wildly Organic | 364 | 2,3 g | 88,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple syrup, robust?
100 g of Maple syrup, robust has 360 kcal. Serving, 2 tbsp, 30 ml (30 g): about 108 kcal.
How much protein is in Maple syrup, robust?
Maple syrup, robust contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0 % of its calories come from protein.
How many carbs are in Maple syrup, robust?
Maple syrup, robust has 83,3 g of total carbohydrates per 100 g, including 80 g of sugars.
How much fat is in Maple syrup, robust?
Maple syrup, robust contains 0 g of fat per 100 g.
What vitamins and minerals does Maple syrup, robust contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (130 % DV), Riboflavine (B2) (96 % DV) and zinc (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple syrup, robust?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543140. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0852913003575. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.