Mango Paleta
Packaged product Fruits La Brisa
Mango Paleta contains 183 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 89 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35,2 mg | 2 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,2 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 2,8 g | 6 % |
| Vitamine D L | 17,9 µg | 89 % |
| Calcium L | 70,4 mg | 5 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars28,2 gabove the median for fruits (median 11,9 g)
- Fat7 gin the top quarter of fruits (median 0,12 g)
- Saturated fat5,6 gin the top quarter of fruits (median 0,028 g)
- Sodium35,2 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricot et fleur d'oranger Les sens du terroir | 183 | 0,5 g | 44 g | 0,2 g |
| Mango pickle Priya | 183 | 3,3 g | 10 g | 13,3 g |
| Dried Pineapple With Chili Krazy Fruits | 183 | 6,7 g | 30 g | 3,3 g |
| Krazy Mango, Dried Mango With Chili Krazy Fruits S.A. De C.V. | 183 | 3,3 g | 36,7 g | 3,3 g |
| Glace choco coco banana Switi | 183 | 4 g | 22 g | 8,7 g |
| Confiture fruits de la passion Dame Cerise | 183 | 0,6 g | 45 g | 0,6 g |
| Mangonada Ice Paletería Arco-iris | 183 | 1,7 g | 28 g | 6,9 g |
| Strawberry Paletas La Brisa | 183 | 2,8 g | 22,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Paleta?
100 g of Mango Paleta has 183 kcal. Serving, 1 portion, 71 g (71 g): about 130 kcal.
How much protein is in Mango Paleta?
Mango Paleta contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 71 g (71 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango Paleta?
Mango Paleta has 28,2 g of total carbohydrates per 100 g, including 0 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Paleta?
Mango Paleta contains 7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mango Paleta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (89 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Paleta?
100 g contains 35,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712113400140. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.