Mango pickle
Mango pickle contains 183 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 55 kcal.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 5 100 mg | 222 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars3,3 gin the lowest quarter of fruits (median 12 g)
- Fat13,3 gin the top quarter of fruits (median 0,1 g)
- Saturated fat3,3 gin the top quarter of fruits (median 0 g)
- Sodium5 100 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit blast Perfetti Van Melle | 183 | 0 g | 73 g | 0,3 g |
| Fruit Punch Spartan | 183 | 1,4 g | 45,1 g | 0 g |
| Raspberry Power Cube MMore | 183 | 2,3 g | 11,8 g | 13,3 g |
| Préparation De Fruits "Surprends-moi" Abricots, Ananas La cour d orgeres | 183 | 0,4 g | 45 g | 0,5 g |
| Bande Multifruits Auchan | 183 | 2,6 g | 24 g | 8 g |
| Mermelada Extra De Papaya-Naranja mar de nube | 183 | 3 g | 45,7 g | 0,2 g |
| Strawberry Paletas La Brisa | 183 | 2,8 g | 22,5 g | 8,5 g |
| Mangonada Ice Paletería Arco-iris | 183 | 1,7 g | 28 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango pickle?
100 g of Mango pickle has 183 kcal. Serving, 2 tbsp, 30 g (30 g): about 55 kcal.
How much protein is in Mango pickle?
Mango pickle contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 8 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mango pickle?
Mango pickle has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango pickle?
Mango pickle contains 13,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Mango pickle?
100 g contains 5 100 mg of sodium, 222 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785018012824. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.