Mango Paleta
Packaged product Frugter La Brisa
Mango Paleta contains 183 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 89 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35,2 mg | 2 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,2 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 2,8 g | 6 % |
| Vitamin D L | 17,9 µg | 89 % |
| Calcium L | 70,4 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars28,2 gabove the median for frugter (median 11,9 g)
- Fat7 gin the top quarter of frugter (median 0,12 g)
- Saturated fat5,6 gin the top quarter of frugter (median 0,028 g)
- Sodium35,2 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricot et fleur d'oranger Les sens du terroir | 183 | 0,5 g | 44 g | 0,2 g |
| Mango pickle Priya | 183 | 3,3 g | 10 g | 13,3 g |
| Dried Pineapple With Chili Krazy Fruits | 183 | 6,7 g | 30 g | 3,3 g |
| Krazy Mango, Dried Mango With Chili Krazy Fruits S.A. De C.V. | 183 | 3,3 g | 36,7 g | 3,3 g |
| Glace choco coco banana Switi | 183 | 4 g | 22 g | 8,7 g |
| Confiture fruits de la passion Dame Cerise | 183 | 0,6 g | 45 g | 0,6 g |
| Mangonada Ice Paletería Arco-iris | 183 | 1,7 g | 28 g | 6,9 g |
| Strawberry Paletas La Brisa | 183 | 2,8 g | 22,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Paleta?
100 g of Mango Paleta has 183 kcal. Serving, 1 portion, 71 g (71 g): about 130 kcal.
How much protein is in Mango Paleta?
Mango Paleta contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 71 g (71 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Mango Paleta?
Mango Paleta has 28,2 g of total carbohydrates per 100 g, including 0 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Paleta?
Mango Paleta contains 7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mango Paleta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (89 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Paleta?
100 g contains 35,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712113400140. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.